{"id":816,"date":"2022-08-02T13:26:45","date_gmt":"2022-08-02T13:26:45","guid":{"rendered":"https:\/\/www.espertidellavisione.com\/?p=816"},"modified":"2022-08-02T16:04:32","modified_gmt":"2022-08-02T16:04:32","slug":"limportanza-di-una-corretta-idratazione-per-gli-occhi","status":"publish","type":"post","link":"https:\/\/www.espertidellavisione.com\/index.php\/2022\/08\/02\/limportanza-di-una-corretta-idratazione-per-gli-occhi\/","title":{"rendered":"L\u2019importanza di una corretta idratazione per gli occhi"},"content":{"rendered":"<p>Un altro elemento importante per il benessere dell\u2019occhio \u00e8\u00a0<strong>l\u2019umor acqueo, liquido salino composto per il 98% da acqua<\/strong>\u00a0che trasporta sostanze importanti e necessarie per un corretto funzionamento, soprattutto per le zone oculari che non sono direttamente collegate al sistema vascolare.\u00a0<strong>Serve anche a mantenere stabile la pressione intraoculare, fornire nutrimento al cristallino, difendere dagli agenti patogeni\u00a0<\/strong>e svolge un ruolo importante nel passaggio dal buio alla luce.<\/p>\n<p>Tenendo presente quindi che\u00a0<strong>l\u2019occhio \u00e8 principalmente costituito da acqua e ha bisogno di quest\u2019ultima per funzionare correttamente,<\/strong>\u00a0una\u00a0corretta idratazione\u00a0\u00e8 essenziale per garantire la salute degli occhi.\u00a0Gli esperti suggeriscono un quantitativo di\u00a0<strong>8-10 bicchieri di acqua al giorno<\/strong>\u00a0per mantenere il nostro organismo in funzione in modo corretto, non trascurando che un adeguato consumo di frutta e verdura pu\u00f2 contribuire a raggiungere il fabbisogno giornaliero di acqua.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un altro elemento importante per il benessere dell\u2019occhio \u00e8\u00a0l\u2019umor acqueo, liquido salino composto per il 98% da acqua\u00a0che trasporta sostanze importanti e necessarie per un corretto funzionamento, soprattutto per le zone oculari che non sono direttamente collegate al sistema vascolare.\u00a0Serve anche a mantenere stabile la pressione intraoculare, fornire nutrimento al cristallino, difendere dagli agenti patogeni\u00a0e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[170,163,145,147,173,162,62,89,61,29,22,63,59],"class_list":["post-816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agosto","tag-benesserevisivo","tag-estate","tag-eye","tag-lentiacontatto","tag-protezione","tag-vision","tag-benessere-visivo","tag-eyewear","tag-occhi","tag-proteggi-gli-occhi","tag-salute-occhi","tag-visione","tag-vista"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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